Our Story

A glimpse into who we are

Psych & Me was established in 2019 & since 2019, the team has worked towards building a safe space for all our clients! We believe that all of us cover/hide/mask a bit of ourselves in front of others and we want to build a space safe and secure enough for the clients to be their truest and their most authentic selves.

The team of Psych & Me is trying to create a space that is inclusive to all. We believe that all individuals deserve and have the right to an ethical, non judgemental and safe space despite their age, gender identity, colour, religion or sexuality and we are here to help!

 All the mental health professionals are always upskilling themselves with the help of different courses, readings and workshops. 

At Psych & Me, confidentiality is of utmost importance. We believe that confidentiality helps in building a great amount of trust between the therapist and their client and helps in building a therapeutic relationship. 

We are providing Counselling/Psychotherapy and Clinical Services to a wide range of individuals. We also conduct Psychodiagnostic Assessments to help individuals understand themselves better. 

However, we do NOT prescribe medications. 

With the help of our social media accounts, we are trying to spread awareness about mental health and encourage people to seek professional help.